Before Your Visit
Pro Tip
If you have diabetes, bring your blood sugar logs or continuous glucose monitor downloads. These are often the most useful part of the visit.
What to Bring
- Medication and supplement list, including insulin, thyroid meds, osteoporosis drugs.
- Recent lab results (A1c, glucose, thyroid panel, calcium, vitamin D, lipids).
- Notes on symptoms: fatigue, weight change, hair loss, irregular cycles, hot/cold intolerance.
- Any imaging results (DEXA scans, thyroid ultrasounds).
- Insurance card, photo ID, and any clinic paperwork.
During Your Visit: What to Expect
Diabetes Management
- Foot exam, review of glucose patterns, possible adjustment of medications.
- Labs like A1c, kidney function, cholesterol.
Thyroid Care
- Neck exam for thyroid enlargement or nodules.
- Review of thyroid hormone levels and dose adjustments.
Bone Health / Osteoporosis
- Discussion of bone density scan results (DEXA).
- Review of fractures, calcium/vitamin D intake, exercise routines.
Hormonal Concerns
- Menstrual or fertility history if relevant.
- Testing for adrenal, pituitary, or reproductive hormone balance.
Remember
Bring copies of your labs and imaging — don't assume they were sent over. Having them in hand can prevent delays.
Common Questions
- How are my labs trending compared to last visit?
- Do I need changes to my medications or doses?
- Am I due for additional screening (eye exam, kidney tests, bone scans)?
- What lifestyle changes would help manage my condition?
After Your Visit
Follow Through
- Complete any ordered labs or imaging promptly.
- Schedule referrals (eye exams, bone density scans, diabetes education).
- Review your visit summary and medication list carefully.
- Keep logging your symptoms or blood sugar data for the next visit.
Important
Call your clinic if you experience sudden vision changes, chest pain, severe weakness, or very high/low blood sugars that don't respond to your usual treatment.